As a lifelong fitness and healthcare professional, I became aware that more must be done to truly take care of yourself other than just eating well and exercising. I spent years going to doctor after doctor with major gut issues and no answers. Then, at the age of 42, I was diagnosed with breast cancer and forced down the road of the current "disease care" system. If I only had the tools that I share with you, it's possible this could have been avoided.
My passion is helping people achieve optimal health through personalized medicine. Incorporating comprehensive functional lab testing and life optimization sessions, let's empower you with tools to live your best life. I take great pride in the progress and success of my clients, and look forward to helping YOU.
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Nice things clients say...
Tara is knowledgeable and committed. She brings a positive energy to her work and has been very helpful to me and my practice. She is a true joy to work with!
Dr. Leat Kuznair, Natropathic Doctor
I continue to work with Tara for over 10 years on fitness and nutrition for many reasons. Her greatest asset is in her ability to educate me on the best ways to optimize my health and keep me on track when I fall off. Tara has also been a trusted advisor for appropriate supplements and I wouldn't go to anyone else!
Tara has an uncommon way of incorporating a systems based approach to elevating health. The lab testing she does is far more detailed, personalized and useful than any doctor has ever given me! Through the life optimization sessions Tara empowered me dig deep and discover my true passion.
Outcome = I started my own business.
When I started my integrative medicine practice, Tara was my go-to resource for testing. The information she provided was actionable and comprehensive. She not only supported me with kindness and generosity, but her clinical know-how and dedication helped me structure programs to suit my clients needs. Anyone who has the pleasure of working with Tara will have their life enriched by her vibrant personality!